A recent study suggests that eating eggs may help keep the brain sharp in older adults, particularly women. The research, part of the Rancho Bernardo Study in Southern California, found that women who ate more eggs experienced less decline in

Worrying about sagging faces, such as cheeks and jowls, can impact self-confidence. You might catch yourself in mirrors or photos, feeling that your reflection doesn’t match how youthful you feel inside. This shared concern among many men and women has

New evidence suggests blockbuster weight loss and diabetes drugs may lower patients’ risk of developing some common types of cancer that are closely linked to obesity. Glucagon-like peptide 1 receptor agonists (GLP-1RAs) are approved by the US Food and Drug

Injectable and IV nutrition therapies directly provide high concentrations of vital nutrients to the body, addressing conditions like malabsorption, immune disorders, and dehydration. Vitamins are crucial for sustaining life because they are essential in numerous physiological processes. Vitamin deficiencies can lead

The key to long-lasting lifestyle changes in four steps Changing your lifestyle can feel overwhelming, but healthy change doesn’t have to be complicated. The COVID-19 pandemic disrupted our daily habits and influenced sustainable lifestyle practices. A patient once told me,

Over the last century, magnesium has been progressively declining in our food supply due to the emergence of highly processed foods, modern fertilizers, and soil depletion. Refining grains removes up to 80% of the magnesium initially present. Consumption of refined

As the demand for weight loss injections continues to rise, pharmaceutical companies are facing significant challenges in meeting the supply needs of these treatments. The production of weight loss injections poses various manufacturing challenges that must be addressed to ensure

Unfortunately, the food environment today is like the tobacco environment of the 1960s. The tobacco companies didn’t make cigarettes to kill people. They wanted to make something that was addictive and highly profitable. It was just an unfortunate consequence that

The body is made up of 50-75% water. Water forms the basis of blood, digestive juices, urine and perspiration, and is contained in lean muscle, fat and bones. As the body can’t store water, we need fresh supplies every day